Can I Give Myself Food Poisoning Again
Food Poisoning Treatment: What to Expect
Medically Reviewed by Christine Mikstas, RD, LD on April 19, 2021
When yous have food poisoning, the first thing you want is relief. Your symptoms depend on what acquired you to get sick, but you unremarkably have diarrhea, throwing up, and an upset tummy at the to the lowest degree. Information technology'due south no fun, but information technology'southward how your body tries to kick out the toxins and get yous better.
You commonly get it from eating food or drinking h2o that is contaminated with leaner, viruses, parasites, or toxins created from these. While some cases concluding longer, it'southward unremarkably gone within a few days.
There's not a whole lot yous can do except stay about a bathroom and ride information technology out. Just you can take some steps to support yourself equally you recover.
Common Causes of Food Poisoning
Your treatment partly depends on what gave y'all food poisoning and how sick you are. Some of the causes, from most to least common in the United states of america, are:
Norovirus: You can get this virus from raw fruits and vegetables. Yous can also become this from shellfish, such as lobster and clams, that come from tainted water. Nutrient handlers who have norovirus can also spread it every bit they gear up meals for customers.
Salmonella.Yous can become infected with this bacteria by eating contaminated food such as beef, poultry eggs, vegetables or fruits, drinking contaminated water, or touching infecting animals and not washing your easily afterwards.
Clostridium perfringens. Usually a problem on foods left unrefrigerated for too long, this is common in meats, stews, and gravies.
Campylobacter. You become can this from raw or undercooked meat, especially chicken, as well as unpasteurized milk and tainted water.
Shigella. Often spread when someone uses tainted h2o to clean food, it tin be institute on seafood and raw, ready-to-eat fruits and vegetables.
Due east. coli. You often get this one from eating undercooked beef, especially ground beefiness, likewise equally drinking unpasteurized milk and cider. E. coli bacteria can likewise be contracted through contact with the feces of an infected person and past touching animals and declining to wash your hands afterwards.
Giardia intestinalis. This is a parasite found in stream h2o or food contaminated by stool.
Listeria. Less mutual than others on this list, you can get information technology from packaged foods such equally hot dogs and lunch meats, soft cheeses such as brie, and raw fruits and vegetables. Significant women need to be extra careful about listeria since it can crusade miscarriage.
How Is Food Poisoning Treated?
In most cases, at that place isn't much your doctor tin specifically do for you, and yous get better on your own within a few days.
Adults or children who lose a lot of fluids -- this is called dehydration -- may need to go the hospital to get an IV. This volition supervene upon your fluids and electrolytes more quickly.
For severe food poisoning caused past sure bacteria, such equally listeria, yous may get antibiotics.
Just with most bacteria, you may not become any medication unless you accept a weak allowed organisation or yous're meaning.
Y'all may also go medicine for food poisoning caused by parasites. For viruses, there'southward naught you can have.
What Tin can I Do at Habitation?
Diarrhea and vomiting can really throw off your trunk's remainder of fluids and electrolytes.
Electrolytes are minerals, such as sodium and potassium, that help with everything from keeping your heartbeat normal to controlling how much water is in your trunk.
So your main job is to drink plenty of fluids. Start with ice chips or pocket-sized sips if you lot demand to. It'due south also helpful to:
- Avert food for the offset few hours equally your stomach settles down
- Drink water, broth, or an electrolyte solution, which volition supervene upon the minerals that y'all lose with vomiting and diarrhea
- Eat when you feel gear up, but start with small amounts of bland, nonfatty foods such as toast, rice, and crackers
- Become plenty of rest
- Stay abroad from dairy, caffeine, booze, bubbly or fizzy drinks, or spicy and fatty foods -- they can merely make everything worse
Permit Nature Run Its Course
Tempting as it may be, you typically want to avoid over-the-counter medicine to finish your diarrhea.
That'due south because the diarrhea is helping to get rid of whatsoever is making you sick.
If you think you need it, check with your doctor start. And don't requite it to children -- the side effects for them could be serious.
When Should I Telephone call My Doctor?
Though food poisoning usually goes away on its ain, telephone call your doctor if you have whatever signs of dehydration:
- Dry mouth or farthermost thirst
- Not peeing much (or at all) or dark, full-bodied urine
- Rapid heartbeat or low blood pressure
- Weakness, dizziness, or a lightheaded feeling, especially when going from lying down or sitting to standing
- Confusion
Also call your doctor if you encounter any of these symptoms:
- Claret in your vomit or poop
- Blurry vision
- Diarrhea for more iii days
- Extreme pain or cramps in your belly
- Fever over 101.5 F
- Throwing up that won't stop -- yous tin't even keep liquids downward
- Tingling in your arms
- Weakness in your muscles
Food poisoning is more dangerous for some people than others. It's best to telephone call a doctor for:
- Adults lx and older
- Babies and children
- People with a chronic illness or weak immune system
- Pregnant women
pohlmanvalmostricay59.blogspot.com
Source: https://www.webmd.com/food-recipes/food-poisoning/understanding-food-poisoning-treatment